4 Rep Lateral Raises = Gains?
0:28
YouTubeSean Nalewanyj
4 Rep Lateral Raises = Gains?
This doesn't mean low rep lateral raises are "better". I almost never intentionally aim for 4 reps, and most of you probably shouldn't be going quite that low either, especially if you're still a novice. But as long as you load the movement appropriately and keep your technique dialed in, there's nothing inherently wrong with low rep lateral ...
210.4K views3 weeks ago
Lateral Leg Raises Workout
🇦🇷 Lateral argentino marcou seu primeiro gol e fez mais uma homenagem na noite. #BBMP
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Top videos
Rating Lateral Raises / 10
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Hany Rambod's right way to perform Dumbbell Lateral raises.
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The proper way to do lateral raises.
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Her Lateral Raises Are Absolutely Insane 🫨🤯😱
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