Eileen Gu x neuroscience. Neuroplasticity is your brain’s ability to rewire itself. What you practice, you become. #eileengu
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How the brain alters physically in response to trauma (and how it can also change back…). Neuroplasticity is amazing and it’s real - certainly the brain undergoes really significant and very physical changes under the influence of long term and complex trauma, and at the same time, thankfully in most cases it is possible to reverse these processes that have occurred in and to the brain via effective therapy work. #trauma #traumatic #cptsd #brain #mentalhealth
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Have you heard of neuroplasticity? Your brain strengthens what you use most. Meaning You are training your brain every day. Watch the full video to understand how. Follow us for more insights on communication, neuroscience and mental health. #neuroplasticity #neuroscience #selfdiscipline #brainscience
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