Night Club two step dance is a fun style of country dancing that many social dancers don't know how to do, so this gives you a great opportunity to stand out! In this video Shane Keri Dance walk you through the basics of how to nightclub two step. The dance position for Night Club Two Step is with a more relaxed hold, or "what people tend to do without lessons". The lead rocks back on their left foot, the follow on their right, for one beat. The toe is to the heel, but not further. Don't twist y

Here’s a step-by-step tutorial on how to take berberine: 1. Aim for 2 capsules that, when combined, make up 1000-1200mg 2. Take one capsule (500-600mg) with food in the morning, and the other with food at night 3. You can start slow, start with 1 capsule for a week or two, and then work your way up to 2. 4. Incorporate lifestyle changes for the best results. 5. Recheck your blood sugar and A1c in 3-6 months to assess your progress. Want the discount code for our JADE Berberine? Drop “BERBERINE”

2.6K views · 346 reactions | ฝึกๆค่ะ NightClub Two Step ( All of me (Choreo ; Simon Ward ) | เต้นง่ายๆสไตล์ครูเล่ Ole Line Dance | Facebook