Like Henox, those with rejection sensitive dysphoria (RSD) have an overwhelming emotional reaction to negative judgments, exclusion, or criticism from others. These can be real or perceived feelings of failure or being rejected. This reaction can be so severe that it affects everyday activities. RSD can also trigger additional symptoms that mimic that of other mental health conditions including depression, social phobia, bipolar disorder, and PTSD. Affected individuals usually suffer from low se
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One-third of adults with ADHD say rejection sensitivity dysphoria (RSD) is their most debilitating symptom. RSD is a form of emotional dysregulation triggered by: ➡️ Feeling rejected or teased ➡️ Being criticized ➡️ Failing to meet expectations—yours or others' For someone with RSD, rejection isn’t just uncomfortable; it feels like an internal wound. 💔 Once an episode starts, it has to run its course. The pain can be so intense that it’s often mistaken for bipolar disorder. The good news? Aware
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😰Do You Hate Me Or Is It RSD?😰 - Part four Of course rejection sucks for everyone. But rejection sensitive dysphoria is different from being sensitive to rejection. Those of us with RSD see rejection everywhere, even in neutral actions and statements. And the pain we feel from that is similar to the pain someone might feel from a breakup. Check out the resources I quoted in this video: Implications of rejection sensitivity for intimate relationships- Downey & Feldman https://psycnet.apa.org/re
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