🌱 Did you know microgreens are grown all over the world? Heres why: 🍽 Flavor Chefs around the world use microgreens for their concentrated flavor and visual appeal. Even though they’re young plants, many microgreens have bolder taste profiles than their mature counterparts — from spicy radish to mild broccoli and earthy kale. 🥗 Nutrition Studies have found that microgreens can contain higher concentrations of certain vitamins, minerals, and antioxidants compared to fully grown vegetables. Bec

F*ck or Suck HIGH PROTEIN EGG SALAD 🥚🔥 SUPER F*CK! Whole foods. High protein. High volume. Micronutrient dense. Serve with cos lettuce or capsicum, peppers. Recipe Credit: @shredhappens 👨‍🍳 Ingredients, 1 batch ✅ Whole eggs – 5 medium, about 250g total, 8.8oz ✅ Green peas – ½ cup, about 75g, 2.6oz ✅ Red onion – ¼ to ⅓, about 40g, 1.4oz, finely diced ✅ Fresh herbs – 2 tbsp, about 8g, 0.3oz ✅ Mayonnaise – 2 tbsp, about 30g, 1oz ✅ 0% fat Greek yoghurt – 5 tbsp, about 75g, 2.6oz ✅ Dijon or whole